Suggested Reading

• Animal, Vegetable, Miracle
• The End of Overeating – Dr. David Kessler, MD (www.theendofovereating.com)
• The Body Fat Solution – Tom Venuto
• Food Rules – Michael Pollan
• The Omnivore’s Dilemma – Michael Pollan
• Eat to Live – Dr. Joel Fuhrman
• Blue Zones – Discovery Health; http://www.bluezones.com/
• Skinny Bitch – Rory Friedman and _____
• The 4 Hour Body – Tim Ferriss

PSYCHOLOGY

• Mindset – C. Dweck
• Stumbling on Happiness

SPIRITUALITY

• Reinventing the Body, Resurrecting the Soul – Deepak Chopra
• A New Earth – Eckhart Tolle

Educational App’s:

• Speed Anatomy
• My Period Tracker